Smudge Stick - White Sage & Cedar 10cm

Smudge sticks can be used for cleansing the aura, for example, before meditation or prayer. Therapists often use them before or during treatments.  Native Americans have long used smudging to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood. It could also be a great ally against stress.

The practice of burning smudging is pretty simple. Use a seashell, ceramic bowl, clay dish, or glass to hold burning sage and capture ash. Optionally you can use a feather or fan for fanning smoke.

White sage is used to eliminate negative influences by burning the plant. During this process, a sharp, spicy aroma is released. It’s more potent than its counterpart Palo Santo, although sage is used more often. The original Latin name of this power plant is Salvia Apiana, which grows 100% naturally.

Cedar is associated with protection. This makes it a powerful choice for smudging your home or sacred space.